Transform. Unleash. Rise.

One-on-one coaching forged through 20 years of natural strength, structure, and transformation.

Your Coach, Strategist, and Iron Guide

Meet Ryan Waddell

For over two decades, Ryan has trained naturally — no shortcuts, no steroids, no nonsense

With a background in fitness, mindset, and composition, he brings structure, discipline, and creativity into each client’s transformation journey.

This is 1-on-1 coaching that’s personal, adaptive, and deeply focused on long-term change.

100% Drug-Free Experience

Results that come from discipline, not substances.

You Get Ryan — Not a Team

Every check-in, message, and plan comes from him.

Fitness That Builds Identity

He blends structure, habit design, and mindset work to help you evolve.

"I don’t believe in shortcuts. I believe in structure, patience, and becoming someone you’re proud of — from the inside out."

– Ryan Waddell

1-ON-1 PERSONAL TRAINING

TRAINING WITH RYAN WADDELL

Our proven system at Iron Fang Fitness combines physical training with comprehensive guidance on sports nutrition and injury prevention. You get more than just workouts – you get a complete fitness strategy designed for lasting results.

Custom Workout Programming

No templates. You get a training plan tailored to your level, schedule, and specific goals — whether it's fat loss, muscle gain, or total performance.

NUTRITION

GUIDANCE

No fads. Just smart, sustainable fuel strategies based on your preferences and goals — with flexibility and real support.

1-ON-1

CHECK-INS

Stay accountable with Ryan — not an assistant.

Every week, your progress is tracked and your plan adapts with you.

DISCIPLINE

& MINDSET

Your body follows your mind. Build habits, sharpen focus, and evolve from the inside out with guided mindset shifts.

Real People. Real Change.

See how these warriors turned discipline into destiny — and transformed their bodies, minds, and lives with Iron Fang.

⚔️ The Iron Fang Initiative

Where Discipline Meets Destiny

🔥 Weekly Scrolls

Receive a stylized quest scroll each week tracking workouts, sleep, macros, and mindset progress—just like an RPG journal.

📈 XP Progression

Level up weekly with XP earned from workouts, steps, sleep, and nutrition. Watch yourself ascend from Shadowborn Pup to Flamefang Alpha.

🧠 Mind–Body Sync

Each program combines physical training with discipline, meditation, and identity work—elevating fitness into lifestyle transformation.

🎮 Gamified Coaching

Clients stay motivated through quests, XP bars, and mythic titles. It’s not just fitness—it’s a character arc.

Ready to Begin Your Legend?

Apply now to unlock your personalized training protocol, join the Iron Order, and step into the best shape of your life.

This isn't just another plan. It’s a quest. A rite of passage.

Inside the Iron Fang Initiative, every transformation becomes a mythic journey.

Clients receive personalized training and nutrition plans — but the magic lies in how it’s tracked:

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Contact the Forge

Ready to take the first step towards a fitter, healthier you? At Iron Fang Fitness, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!